Few couples marry with the thought that someday they will be divorced. Fewer couples have children with the thought that they will be children of divorce.
Despite parties’ intentions, divorces happen. If you have children and decide to divorce, PLEASE make every effort to work together to tell your children you are getting divorce. Your children will remember how they found out their parents were getting divorced. Your children will remember how each parent told them or if a parent did not discuss the divorce with them. Your children will remember how each parent acted during the divorce. PLEASE put your children first when telling them their parents are divorcing.
Whether your children are five, 18, or somewhere in between, you are their parent, their mom or dad. They need you to be the adult during this emotional time in their lives. You and your spouse will also be dealing with your own real and raw emotions. Every effort needs to be made to work together regarding the information your children receive so it is consistent and they do not become involved in the details of the divorce.
- Do not race to be the first parent to tell your children that their dad or mom is leaving the family. There is no need to tell your children that their mom or dad is having an affair. There is no need to tell your children that dad or mom is unhappy and wants to go live their own life.
- Do not refuse to allow your children to communicate or see their parent because your spouse hurt you or they are being unreasonable in the divorce. Nothing good can come out of you refusing to allow your children to attend an important family event with their other parent because it is you “time.” Remember your children are part of each of their parent’s families. Your children love both of their parents and both sides of their family.
- Do not share details of the family finances with your children. Do not specifically blame the other parent as a reason they cannot have something or do something. While better not to address, if necessary, come up with joint and consistent statements to the children about financial issues.
- Do not use your child(ren), no matter how old they are or how much they offer, as a sounding board to discuss the divorce. It is important during your divorce to have a support person and/or group. That person or group cannot be your child(ren). Look to organized groups, a therapist, friends, and relatives (minus the children).
- Do not ever share any written documents or Court documents concerning your divorce with your children. It does not matter how old your children are they are still the children and the document is still sharing information about their Mom and Dad.
- Love your children more than you dislike your spouse. You children deserve to hear that each parent loves them and that the love will not change because of the divorce. They need to hear the divorce was not their fault.
- If possible, tell your children together with your spouse about the divorce. For suggestions on how to talk to your children consider speaking to their pediatrician, a therapist, reading articles, and/or reading a book. Investigate the best way to communicate with your children depending on their age. Determine if you should tell all your children together or separate. If as parents you cannot tell your children together, agree on a plan of how, when, and what to tell them separately. Don’t ignore their questions and answer them in an age appropriate manner. Share with your spouse details of the discussion.
- Allow your children to take their possessions (including clothing, outerwear, uniforms, and shoes) between households. Respect the other parent and children by timely returning and sharing the possessions. If important to the children and possible, allow the family pet to travel with the children. Be extra patient with your children as they learn to move between homes. Both parents need to work together when items are forgotten or misplaced.
- Observe your children. It is possible they may need and/or benefit from seeing a therapist. If you are unsure but concerned, contact their pediatrician, teacher, and/or school counselor. Also, speak with your spouse.
- Spend quality time with your children. This will be a hard time for you and your children. Spending time together will help you and will help your children. Making new memories allows everyone to move forward.